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Posted on February 9, 2015


How long have you wanted to get lean?

How long have you wanted to get double unders?

How long have you been dreaming about PRing your clean and jerk?

How long have you wanted a body you are comfortable in?

Hidden wants and wishes...we all have them.

The things we could change about ourselves if we found the lamp with the genie in it...

I'm going to let you in on a little secret...Theses desires are totally attainable.

Yup, they are- for everyone.

All you have to do it work for it!

You want to get better at Olympic Lifts?

Then you have to do Olympic Lifts!

You want to fill out your jeans better?

You have to squat!

You want a 6 pack?

It starts in the kitchen!

Everything we want is attainable if you have a plan of action to get it.

Not sure what plan is needed to meet your goal?

Don't worry we have your back!

Seriously that is what we are here for- the next time you are in (that should be today or tomorrow) let your coach know what goals you have for yourself so we can help guide you do the path to your transformation.










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