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Posted on April 18, 2017


April 18, 2017

Event Date: April 18, 2017

A.
Tall Snatch 6 x 3

B.
Tabata - 20 on/10 off
8 rounds of:
Single Arm DB Snatch, right arm 50/35
Skater Jumps (2 count)
Single Arm DB Snatch, left arm 50/35
Mountain Climbers (2 count)
*Rotate through the movements

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