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Posted on April 23, 2017


April 26, 2017

Event Date: April 26, 2017

A.
Bench Press 4 x 8, then 1 set max effort DB Bench @ 50/35

B.
Partner workout
20 minute AMRAP:
7 Deadlifts 275/185
14 Calorie Bike
21 Wall Balls 20/14
*Partners alternate movements

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