• 869 Broad St. Suite 103, Wadsworth, Ohio 44281
  • crossfit330@gmail.com
  • Logo
Logo

Posted on April 23, 2017


April 27, 2017

Event Date: April 27, 2017


A.
4 sets of:
30 second Plank Hold on Rings
10 Box Jumps
12 Reverse Hypers with Medball

B.
For time:
5k Row

Leave a Comment: