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Posted on May 7, 2017


May 8, 2017

Event Date: May 8, 2017

A.
Front Squat - 7 x 1

B.
8 minute AMRAP of:
12 Calorie Assault Bike
12 Toes-to-Bar
-Rest 2 minutes-
8 minute AMRAP of:
30 Double Unders
10 Burpees

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