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Posted on May 10, 2017


May 10, 2017

Event Date: May 10, 2017

A.
Deadlift – 10 minutes to work up to a heavy set of 5.

B.
3k Row
3 mile Run
300 Double Unders
*Both partners work at the same time, but cannot work on the same movement. Go in any order and split however you want. 30 minute time cap.

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