• 869 Broad St. Suite 103, Wadsworth, Ohio 44281
  • crossfit330@gmail.com
  • Logo
Logo

Posted on May 14, 2017


May 17, 2017

Event Date: May 17, 2017

A.
Front Squat 5/3/1 x 2 waves

B.
Partner workout
20 minute AMRAP
15 Calorie Assault Bike
30 Squats
45 Double Unders
*One partner working at a time, alternate movements.

Leave a Comment: