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Posted on May 21, 2017


May 24, 2017

Event Date: May 24, 2017

A. 
Deadlift – 10 minutes to work up to a heavy set of 4.
 
B.
Partner workout:
30 minute AMRAP
10 Calorie Assault Bike
20 Walking Lunges
30 Double Unders
*One person working at a time. Partners alternate complete rounds.

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