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Posted on June 4, 2017


June 6, 2017

Event Date: June 6, 2017

A.
Back Squat 5/3/1 x 2 waves
 
B.
7 rounds:
7 DB Power Clean 40/25
7 DB Push Press 40/25
7 DB Squat 40/25
*5 Burpees every time you drop the DB’s.

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