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Posted on June 11, 2017


June 13, 2017

Event Date: June 13, 2017

A.
Every 2 minutes for 10 minutes (5 sets):
2 Snatch (rest 10 seconds between reps)
 
B.
5 Rounds
5 Power Cleans 155/105
10 Bar Facing Burpees
 
C.
Bench Press – Work up to a heavy double.

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