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Posted on June 11, 2017


June 16, 2017

Event Date: June 16, 2017

A.
Back Squat – Heavy double, 2 x 3 @ 80% of heavy double.
 
B.
20 minute AMRAP
20 Wall Ball 20/14
20 Double Unders
20 KBS 53/35
20 Double Unders

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