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Posted on August 23, 2017


August 25, 2017

Event Date: August 25, 2017

A.
EMOTM 10 minutes:
Touch and Go Power Snatch x 2 reps
*Heavier than last week

B.
8 minute AMRAP
3, 6, 9… and so on by 3’s
Clean & Jerk 135/95
Pull-ups

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