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Posted on October 1, 2017


October 4, 2017

Event Date: October 4, 2017

A.
Skill/Mobility work – athlete choice
 
B.
Partner Workout:
3 Rounds
100 Double Unders
100 Squats
100 Double Unders
100 Sit-ups
*One partner working at a time, switch as you wish.

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