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Posted on February 5, 2017


February 8, 2017

Event Date: February 8, 2017

A.
   1. Back Squat 3 x 5 @ 70% of last week’s heavy double.
   2. Deadlift 3 x 5 @ 75% of last week’s heavy triple.
 
B.
5 Rounds
10 DB Thrusters 40/20
10 Jump Touch Burpees (6 inch above reach)

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