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Posted on February 12, 2017


February 13, 2017

Event Date: February 13, 2017

A.
15 minutes to work up to a heavy single Snatch (power or squat)

B.
For Time:
50 Calorie Row
40 Alt. Jump Lunges
30 KBS 70/53
20 Box Jumps 24/20
10 Turkish Get-ups 53/35

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