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Posted on March 29, 2017


March 29, 2018

Event Date: March 29, 2017

A.
Every 2 minutes for 6 minutes:
40 Wall Balls

B.
Partner workout
For Time:
100 T2B – Handstand Hold
50 Burpees – Dead Hang Hold
100 KBS 53/35 – Wall Sit
50 Burpees – Dead Hang Hold
100 Calorie Row – Plank Hold

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