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Posted on April 4, 2017


April 5, 2017

Event Date: April 5, 2017

A.
Every 3 minutes for 9 minutes:
40 Kettlebell Swings
 
B.
Partner workout
4 Rounds each:
400m Run
10 Power Cleans 155/115
*One partner starts on the run while the other on the cleans. Switch when the partner gets back from the run.

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